Feeling stuck and frustrated with your health journey? The reason is simple: Your nervous system is stuck, and discovering the Bottom-Up Approach focused on restoring vital nerve communication is the true root to the healing, growth, and results you've been looking for.

We didn’t fully understand the power of chiropractic care until we experienced it firsthand. A deeper sense of alignment and true vitality . What stood out immediately was how intentional Dr. Haley and Dr. Tina are. They don’t just go through the motions - they listen, ask questions, and genuinely care. They make our weekly visits feel like a true investment into our families wellbeing.  We ate all the right foods, put our feet in the grass daily, soaked in sunshine every cha

Magnesium. It might not be the most talked-about mineral, but it is undoubtedly one of the most vital. Involved in over 300 biochemical reactions in your body, magnesium is a true unsung hero, playing a crucial role in everything from energy production to DNA synthesis. But beyond general wellness, this mineral is particularly critical during major life changes, especially pregnancy and postpartum recovery. Here is a deep dive into the diverse and powerful benefits of magnesi

This article explores how our constant exposure to synthetic chemicals called xenoestrogens interferes with hormonal balance, manifesting as symptoms like brain fog, fertility challenges, difficult perimenopause, and early menarche.

As family wellness chiropractors, we often talk with expectant parents about their birth preferences and hopes for a natural, unmedicated...

Pregnancy is a journey unlike any other, a breathtaking nine-month odyssey where a new life blossoms within. It’s a time of immense...

Not all chiropractors are the same; some focus on symptom relief for temporary fixes, while others prioritize structural correction and subluxation removal for long-term wellness and addressing the root cause of issues. Your choice should depend on whether you seek quick relief or comprehensive, lasting results.

You will often hear Dr. Haley and I talking in the office about the body's innate ability to heal and thrive. This isn't just a...

“Why get adjusted weekly? There’s nothing wrong  with me.” Dr. Haley and I (Dr. Tina) hear this all the time, both in and out of the...

I have had a difficult time deciding how to share my sons birth story. There is so much pressure surrounding chiropractors to have a...

We asked Nurture Lactation, a local outpatient clinic based in Kansas City, what type of support they provide families both prenatally...

Dr. Katie is a local pediatric physical therapist who evergreen collaborates with on a regular basis. Click this article to learn more!

I was recently introduced to the adrenal cocktail through my friend and fellow healer Dr. Chelsea Karwath. I decided to do my own...

Even though I was not fortunate enough to grow up with chiropractic in my own life, once I discovered the power and significance of...

New moms are well aware of the importance of breastfeeding. Moms who are eager to breastfeed their newborns often find themselves...

It drove my mother crazy when I went barefoot as a kid. It still does—because I’m in stockinged feet in the fall and winter, and barefoot...

We had an overwhelming response from Pathways readers and friends writing about their experiences with colic. Many parents expressed...

I had been training, attending births, and working toward my birth doula certification for more than two years before I birthed my first...

Why do so many women become pregnant under chiropractic care, when they were never able to become pregnant before? Why are so many women...

I first came to Dr. Lacey when I was three weeks pregnant. As a chiropractic student, I understand the importance of maintaining proper...